SportLadder w/ Kids and Ladders DVD
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(2 reviews - rate/review this product)

Flat bottom rungs.

Weight 6.00 lbs
Our price: $88.00
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Watch the video clips below to see the SportLadder in action!
The Oncourt Offcourt SportLadder is the answer for those who like the concept of the flat ladder. The SportLadder has flat-bottom rungs to minimize slipping if accidentally kicked, but the rungs are also rounded on the top to guide athletes to pick up their feet for ideal movement biomechanics.  Rungs are 18" apart and 16" long.  This 30-foot ladder comes in 2 parts and is brilliant yellow for increased focus and intensity. 
Includes highly durable zipper case along with Joe Dinoffer's action packed "Kids and Ladders" DVD($29 value FREE)

"Rounded rungs encourage proper heal lift while running.  If athletes kick the ladder, it's a sign that they need to raise their feet more.  For safety, perform each exercise alongside the ladeder first.  Flat ladders may sound like a good idea, but raised ladder rungs develop much movement skills!"

-Joe Dinoffer


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Good and fun
Posted by Sat Jiwan Ikle-Khalsa on 10/21/13
4 of 19 found this review helpful (did you? yes / no)
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City, State or Country:  Takoma Park, MD, USA
Review comment (1,000 characters)
Quality seems like it will hold up for years. I used to make chalk lines, but this is a significant and valuable improvement. I am using this with adults and kids (and myself). Great practice and workouts for both, and the kids LOVE it. Races, games, creating new patterns. A great, but active, break from swinging the racquet.
Coaching Apprentice
Posted by J Lamont Kent on 06/16/12
6 of 56 found this review helpful (did you? yes / no)
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City, State or Country:  Nashville,Tennessee
Review comment (1,000 characters)
I am currently working 10 & Under tennis camps in the Philly-Delaware area under the supervision of Coach Steady Eddie Gilmore, PTR 3. We use the ladder with a combination of cones & hurdles. The Coach makes up exercise patterns (different everyday) & then forms Teams A & B. The kids love the team competition going thru the different exercises. With the footwork drills they are having fun competing with each other. The ladder exercises are only limited by your imagination. And is also great for warming up.

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