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Teaching Targets

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Teaching Targets

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Short clips of creative tips for players and professionals


Tennis Lessons - Get more power on your two-handed backhand -Tennis Tips

Tennis Lessons - How to get down for low balls - Tennis Tips

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Articles researched from leading international coaches


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Testimonials

Joe offers an invaluable resource for people in all phases of education. He provides rich insight in both the learning and mastery of tennis.

- Dr. Jim Loehr
President and CEO, LGE Performance Systems
Best-selling author of
"Stress For Success"

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Joe's Blog

Joe shares unique ideas from around the world of tennis


Paradox #10 Most people use ball machines incorrectly!

The average point in tennis lasts just a few shots. Of course, after a match we all remember those long and exciting drawn-out points, but the truth remains that the average point at all levels only lasts 10-12 seconds. Whenever I drive by courts and someone is teaching a lesson, using a ball machine, or feeding ...

Paradox #9 Can a player move fast and be economical with movement? Paradox #8 What about telling players to “Punch” their volleys? Paradox #7 Is the forwards step on the volley the primary source of power? Paradox #6 Can a player move fast and be economical with movement?

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Tennis Training Equipment, Tools & Aids

Since its inception in 1994 Oncourt Offcourt has become the tennis industry leader in creative tennis training tools, training aids, and practice equipment, including tennis backboards, ball machines, as well as tennis training balls and baskets. We have also produced our own comprehensive line of tennis DVDs, featuring instructional tips by master professional Joe Dinoffer. If you're looking to improve your tennis playing or coaching, you've come to the right place. And, while you're here, be sure to check out our large collection of tennis instructional articles and sign up for our .