Watch the clip below to see the Flex Cones in action!
Flex Cones come in 6 bright rainbow colors. They have two distinct benefits over normal cones. First, they are safer as they collapse easily if stepped on. Second, the open sides make them more stable for outdoor use on windy days. Bonus DVD by Joe Dinoffer is full of creative agility and quickness drills for individual and group activities. Each durable cone is 9" high.
Closeout SpecialsClick here to see some great closeout specials Teaching Targets $49 |
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The average point in tennis lasts just a few shots. Of course, after a match we all remember those long and exciting drawn-out points, but the truth remains that the average point at all levels only lasts 10-12 seconds. Whenever I drive by courts and someone is teaching a lesson, using a ball machine, or feeding ...
Paradox #9 Can a player move fast and be economical with movement? Paradox #8 What about telling players to “Punch” their volleys? Paradox #7 Is the forwards step on the volley the primary source of power? Paradox #6 Can a player move fast and be economical with movement?
