Description
Watch the video clips below to see the PowerLadder in action!
The Oncourt Offcourt PowerLadder has been the industry standard for years. PowerLadder training increases foot speed, quickness, balance and coordination for any athlete in any sport. The PowerLadder is 30 feet long in 2 detachable sections. Rungs are 18" apart and 16" wide. The PowerLadder has round rungs which encourage proper heal lift while running. If an athlete kicks the ladder it means they need to raise their feet more while moving. Just perform each exercise alongside the ladder first for safety and then through the ladder itself once a modest comfort level is achieved.
Includes convenient zipper carry case and Joe Dinoffer's "Kids and Ladders" DVD. ($29 value FREE)
