Lateral Resistor

Lateral Resistor

Lateral Resistor
Lateral Resistor
SKU
9%
FLR

Resistance training device.

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Regular Price: $32.00
Our price: $29.00
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Description

The Lateral Resistor trains tennis players in the quick step patterns necessary for successful tennis.  It can also be used as a resistance training device for building lower body muscle groups.  You can use it for upper body and arm muscle groups as well.  Compact, light-weight, and perfect for travel.  Cushioned adjustable ankle straps.
 
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Joe's Blog

Joe shares unique ideas from around the world of tennis


Paradox #10 Most people use ball machines incorrectly!

The average point in tennis lasts just a few shots. Of course, after a match we all remember those long and exciting drawn-out points, but the truth remains that the average point at all levels only lasts 10-12 seconds. Whenever I drive by courts and someone is teaching a lesson, using a ball machine, or feeding ...

Paradox #9 Can a player move fast and be economical with movement? Paradox #8 What about telling players to “Punch” their volleys? Paradox #7 Is the forwards step on the volley the primary source of power? Paradox #6 Can a player move fast and be economical with movement?

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