Explosive Tennis Training DVD
Explosive Tennis Training DVD
View the short clip below from the Explosive Tennis Training DVD!
Explosive Tennis Training guides coaches and serious players through 200 tennis-specific drills for fitness and fun. Divided into 8 categories that feature plyometrics, agility and balance, core training, reactions and reflexes, speed development and endurance: Length: 135 minutes plus bonus disk with dozens of extra drills.
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