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Explosive Tennis Training DVD

Explosive Tennis Training DVD

Explosive Tennis Training DVD
Exp. TennisTraining  DVD
SKU DEPT
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200 Tennis-Specific Drills for Fitness and Fun.

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Description

View the short clip below from the Explosive Tennis Training DVD!
 
Explosive Tennis Training guides coaches and serious players through 200 tennis-specific drills for fitness and fun.  Divided into 8 categories that feature plyometrics, agility and balance, core training, reactions and reflexes, speed development and endurance:  Length: 135 minutes plus bonus disk with dozens of extra drills.
 
 

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